The Turning Point
For basketball players like yourself, there will be those times or moments in your sports careers when you feel as if nothing is going right or you’ve hit a wall with your game. Maybe, you’re in a slump and not scoring … Read More
You’re More Than a Number
For so many high school student-athletes, the moment they think about playing sports in college they start worrying about whether they’re good enough and if there’s a college coach out there who will recruit them. And then they begin wondering … Read More
How Full Is Your Glass?
Many of you have probably heard the proverbial question that people ask themselves or each other – Is your glass half-full or half-empty? In life, and in sports, it’s amazing how many of us look at things from the half-empty perspective. We look … Read More
Make Your Mark
For any high school student-athlete who wants to play up at the collegiate level, trying to figure out where to go to college can be a challenging and often difficult decision to make. I’ve seen and spoken to a number of … Read More
Mental Conditioning Monday: Get It Right
Throughout the day, we will ask ourselves a number of questions. What many of us don’t realize is that a lot of the questions we ask ourselves only make us feel worse. These are questions that will trigger frustration, anxiety … Read More
Building Mental Toughness: Tune In/Tune Out
Most people who listen to the radio have their favorite station. When they turn the radio on, they have to make sure that they tune into the station they want. If not, they will end up hearing something that doesn’t interest … Read More